Training Programmes.
Beginners / Freshers Program
Type: Foundation Skating (Quad or Inline)
Who it’s for: First-time skaters with no prior experience
Age Group: 3 years and above
Program Highlights:
- Learn basic skating skills: balance, posture, and movement
- Introduction to safe falls, braking, and basic turns
- Confidence-building through fun activities and games
- Group sessions with individual attention
What You Get:
- A structured foundation for long-term skating development
- Progress tracking and readiness evaluation for next levels
- Access to age-appropriate equipment and safety gear guidance
Fitness & Recreational Skating Program
Type: Recreational Inline Skating
Who it’s for: Kids, teens, and adults interested in fitness and fun on wheels
Age Group: 6 years and above
Program Highlights:
- Skating-based cardio workouts and flexibility routines
- Fun trails, obstacle skating, and freestyle sessions
- Group activities for social interaction and stress relief
- Emphasis on rhythm, coordination, and balance
What You Get:
- Improved physical fitness and mental well-being
- A fun and active lifestyle hobby for individuals or families
- Suitable for all skill levels with non-competitive goals
Speed Skating / Competitive Program
Type: Inline/Quad Speed Skating – Professional Training
Who it’s for: Skaters preparing for district, state, or national competitions
Age Group: Above 6 years
Program Highlights:
- Advanced technique development: sprinting, cornering, endurance
- Weekly training cycles: speed sessions, strength drills, recovery phases
- Participation in trials, race simulations, and championships
- Data-driven performance tracking and personalized athlete planning
What You Get:
- Coaching by experienced professionals with national-level experience
- Competition exposure with structured seasonal planning
- Mentorship, feedback, and goal-based progress
Distance Training Program
Designed for skaters from outstation locations, this program supports athletes preparing for district, state, national, and international competitions. Training is structured to ensure consistent development, even when on-site sessions are not possible.
Key Features:
- Remote coaching with weekly training plans and feedback
- Video analysis of technique and performance
- Customized workout schedules based on competition calendar
- Regular virtual check-ins for progress tracking
- Ideal for committed skaters living in cities without regular access to high-performance coaching or skating infrastructure.
Specialised and Customised Training
- Transition Programs – for skaters shifting from quad to inline skates
- Competitive Preparation Training– focused training for RSFI-recognized district, state and National competitions.
- Cross-Sport Skating Fitness – skating as endurance and balance training for athletes from other sports
Facilities and Support
- Practice circuits and skating arenas
- Personalized equipment recommendations
- General Guidance on nutrition, recovery, and competition schedules
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